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Red Tuque Books Inc.  9780981361697
Title: Seniors On The Move
Sub-Title: A guide to quality of life and longevity
Author: Ray Fauteux
ISBN: 9780981361697
Publication Date: 2017
Publisher: Ray Fauteux
Format: Trade Paperback
Size: 6 x 9
Price: 14.95

Over the past fifty years life expectancy has increased by leaps and bounds. Old age becomes an irrelevant concept for seniors who embrace a lifestyle of regular exercise, sound diet, and sense of purpose. Muscles that are challenged stay strong, minds that are active stay sharp.

Start your own business, write a book, or volunteer. Senior years do not have to be the beginning of the end. In fact, they can be the beginning of the most rewarding years of your life .
... Enhance your quality of life and live longer!
... Best diet practices for active seniors!
... lnspirational stories of amazing seniors!